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STEP I

Beginner Step Aerobics class

  • 30 min
  • East 3rd Street

Service Description

Using an adjustable step platform, this class will increase your endurance and tone your body by targeting different muscle groups. STEP is a high energy, but low impact class ideal for all ages. We offer two different classes to suit individual fitness levels. STEP 1 is geared for beginners and STEP 2 is an intermediate class for those looking for a faster paced class. Each class begins with a dynamic warm-up followed by choreographed exercises and ends with a cool-down and stretching.

Upcoming Sessions

Contact Details

  • 101 East 3rd Street, Cameron, MO, USA

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