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STEP I

Beginner Step Aerobics class

30 minEast 3rd Street

Service Description

Using an adjustable step platform, this class will increase your endurance and tone your body by targeting different muscle groups. STEP is a high energy, but low impact class ideal for all ages. We offer two different classes to suit individual fitness levels. STEP 1 is geared for beginners and STEP 2 is an intermediate class for those looking for a faster paced class. Each class begins with a dynamic warm-up followed by choreographed exercises and ends with a cool-down and stretching.


Upcoming Sessions


Contact Details

  • 101 East 3rd Street, Cameron, MO, USA


Abundant Health and Fitness Logo

101 E Third Street
Cameron, MO 64429

(next door to library, use Chestnut Street entrance)

816.649.8487

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