top of page
![](https://static.wixstatic.com/media/7bf150_a3eaf584e16649a780c49248236db0de~mv2.png/v1/fill/w_617,h_185,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/7bf150_a3eaf584e16649a780c49248236db0de~mv2.png)
STEP I
Beginner Step Aerobics class
- 30 min30 min
- East 3rd Street
Service Description
Using an adjustable step platform, this class will increase your endurance and tone your body by targeting different muscle groups. STEP is a high energy, but low impact class ideal for all ages. We offer two different classes to suit individual fitness levels. STEP 1 is geared for beginners and STEP 2 is an intermediate class for those looking for a faster paced class. Each class begins with a dynamic warm-up followed by choreographed exercises and ends with a cool-down and stretching.
Upcoming Sessions
Contact Details
101 East 3rd Street, Cameron, MO, USA
8166498487
abundanthealth.fitness@gmail.com
bottom of page