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Yoga Pose

Our Approach to Women's Fitness

At Abundant Health, we are dedicated to empowering women through fitness. Our mission is to provide a supportive and motivating environment where women can achieve their fitness goals and prioritize their health and well-being.

Fitness Tailored
for Women

Our fitness programs are specifically designed to meet the unique needs of women. We believe that fitness is not one-size-fits-all, and our expert trainers are committed to creating personalized fitness experiences for every woman who walks through our doors.

Workout
Fit Women

Become a Member

At Abundant Health, we build more than muscle here, we build relationships. We will be your biggest cheerleader, accountability partner, and motivator. Benefit from a friendly atmosphere without the commitment of long-term contracts, all while maintaining an affordable fitness journey. Let us assist you in cultivating a healthier lifestyle!

Flexible Memberships for Every Lifestyle

Your Fitness, Your Terms

  • No Annual Contracts: ​​Enjoy flexibility without long-term commitments.

  • Affordable Monthly Plans: Options that suit your lifestyle.

  • No Cancellation Fees: Cancel anytime, stress-free.

  • Budget-Friendly Pricing: Tailored to fit your financial needs.

Colleen Nichols

I didn't expect to find a support system at a gym. That has been what was missing from all my other failed attempts to get healthy. The community of supportive women is what makes Abundant Health and Fitness for Women my happy place."

Lisa Belote-Bowles

I love this place. I honestly look forward to my workouts. I joined to improve my health and lose some weight (check and check). Micky is great at providing support and motivation. If you're a woman in the area, you should really give it a try.

Pat Guldenpfennig

I feel better, my cholesterol is down, and let's talk about my weight! For real! I was at my heaviest ever 3 years ago. Since then, I'm down 23 pounds. Your encouragement is a huge part of my success!

Audrey Ousely

Nice atmosphere. Supportive group of ladies. I am 72 years old and needed some motivation. I have lost 20 pounds and 15 inches since I started working out here. I highly recommend it

Jette Simacek

I like the classes I've noticed some classes would be great for beginners or those advanced in age and other classes are more challenging, even for the very fit. The staff and other participants are always welcoming. I never feel judged or awkward and have a great time being active! 

Mackenzie Wood

This is just the space I need to focus on fitness and be surrounded by positivity and encouragement!
Silver Sneaker
Renew Active
One Pass

We are proud to partner with several fitness programs, including Tivity Health (SilverSneakers), OPTUM Fitness (Renew Active by United Healthcare) and One Pass and Aaptiv Advantage if you have Medicare or Medicaid, and FitOn Health. 

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If your health plan or employer offers any of these PAID fitness benefits, let us know! We can verify your eligibility with some basic information or your health insurance card.

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NASM Partner Approved Facility Seal
AF-Group Fitness Partner Seal

CONTACT
US

Tel. 816.649.8487

101 E Third Street

Cameron, MO 64429

(next door to library, use Chestnut Street entrance)

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workout
with US

CIRCUIT TRAINING HOURS

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Monday & Wednesday

 7:30-9:00am, 10:30-Noon, 4:00-6:00pm

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Tuesday & Thursday

7:30-9:00am, 10:00-Noon, 4:00-6:00pm

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Friday

7:30-9:00am & 10:30-Noon

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​CLOSED ON SUNDAY

 

e-mail
US

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Abundant Health and Fitness Logo

101 E Third Street
Cameron, MO 64429

(next door to library, use Chestnut Street entrance)

816.649.8487

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