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TONE
Moderate intensity cardio / toning class
45 min45 minEast 3rd Street
Service Description
Abundant Health offers a dynamic cardio/toning workout that combines light hand weights and cardio dance movements to help you build muscle, increase stamina, and tone your body. This low-impact class is suitable for all ages and physical abilities, with the flexibility to tailor exercises to individual needs. Join us to boost your endurance and mobility while toning those muscles!
Upcoming Sessions
Contact Details
101 East 3rd Street, Cameron, MO, USA
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