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TONE
- 1 hr1 hour
- East 3rd Street
Service Description
This cardio/toning workout utilizes light hand weights to build muscle along with simple cardio dance movements. The class is low impact and designed to increase your stamina, endurance, and mobility while toning your muscles. It's ideal for all age groups and physical capabilities and can be modified to suit individual needs.
Upcoming Sessions
Contact Details
101 East 3rd Street, Cameron, MO, USA
8166498487
abundanthealth.fitness@gmail.com
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