Service Description

This cardio/toning workout utilizes light hand weights to build muscle along with simple cardio dance movements. The class is low impact and designed to increase your stamina, endurance, and mobility while toning your muscles. It's ideal for all age groups and physical capabilities and can be modified to suit individual needs.

Contact Details

• 101 East 3rd Street, Cameron, MO, USA

  8166498487

  abundanthealth.fitness@gmail.com