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Tai Chi for Rehabilitation
A low impact, graceful exercise suitable for all ages and abilities.
30 min30 minEast 3rd Street
Service Description
Tai Chi for Rehabilitation is an 8-session program for those who are recovering from an injury, stroke, fatigue, and various chronic conditions and includes added forms for stress and immunity. Tai Chi is an evidence-based program recommended to prevent falls and fall related injuries in older adults. The many benefits of Tai Chi include improved balance and mobility, increased leg strength, improved coordination and flexibility, and improved mood and mental clarity.
Upcoming Sessions
Contact Details
101 East 3rd Street, Cameron, MO, USA
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