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- 45 min45 minutes
- East 3rd Street
Exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using drumsticks, POUND transforms drumming into an incredibly effective way of working out. The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to all ages and abilities.
101 East 3rd Street, Cameron, MO, USA
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