POUND

Service Description

Looking for an exhilarating full-body workout that combines cardio, conditioning, and strength training with a Pilates-inspired twist? Using drumsticks, our POUND workout transforms drumming into a high-energy fitness routine that will leave you feeling strong and energized. With easily modifiable movements, our classes are accessible to all ages and abilities. Join us and experience the alternative vibe and welcoming philosophy that makes this class so unique.