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Learn basic kickboxing techniques

  • 45 min
  • East 3rd Street

Service Description

Cardio kickboxing is an invigorating fitness class that combines elements of kickboxing with a cardio-paced workout. You’ll learn proper form for various kickboxing techniques, including jabs, hooks, crosses, uppercuts, back kicks, and front kicks. These movements engage both your lower and upper body, making it a full body workout. You'll torch a ton of calories while building strength and endurance.

Upcoming Sessions

Contact Details

  • 101 East 3rd Street, Cameron, MO, USA


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